'Landman' star Ali Larter excited to turn 50, reveals 'disciplined' fitness and wellness routine

Larter also said she was looking forward to turning 50.

"The women that I know that [are] older than me, are living their best lives. They're taking care of themselves. I have a big birthday coming this year, and I'm excited," she said.

Larter's view on health and wellness hasn't always been crystal clear. From her early modeling days to her "Landman" success, the mom-of-two has evolved in more ways than one. 

WATCH: 'LANDMAN' STAR ALI LARTER SHARES HER SELF-CARE SECRETS

Larter also spoke about her relationship with food, saying, "I'm not scared of food...food is what makes you feel strong, but you have to choose it wisely."

"I take care of myself. So that's what I do. But also, when I say I go to the gym, yes, you need to strength train," she said. "You know, as you get older as a woman, it's part of it. You have to do it. But I'm also there, babe. I am like getting through my terror of life. Like I'm working my anxiety out and then I can start the day."

Larter said she typically starts the day with celery juice, a coffee, and then hits the gym. 

"I get up an hour and a half before call time before I get picked up. I just do it. I do the Peloton trainers. I fit it in when I fit it in. I don't do a lot. Sometimes I'll do half an hour. Sometimes I do 20 minutes."

"For me, after I exercise and I sweat, I've burned off a lot of my fear and I spent a lot of time just breathing, and it just gets so much oxygen into my body, and then I just feel better about myself. Like, I've already won the day," she added. "For me, it's a life-changer, and I've never been this disciplined ever in my whole life."

In July, Larter gave Fox News Digital her self-care tips that benefit her hectic, day-to-day routine. 

"I believe in sweating. Number one, you sweat," Larter said. "I don't care if you run, or you do it in a steam room. Sweat, sweat, sweat to get your glow on."

Next, Larter insisted, "Enjoy your life. When you're happy and relaxed, like you can feel it, you can see it. Stressed out, intense, curmudgeons - no, thank you."

"I think one of the biggest things is that routine is how I can handle when my life is running at a high-power level," she said. "It's getting up in the morning. Even if it's 20 minutes, I go for a run. I do yoga, I do stretching. I eat really clean. I drink a lot of water. I don't drink a lot of alcohol. I keep it really tight. And then as soon as I'm done with the run, I ruin it all in one day." 

"I don't think there's an actress alive that's like, 'Woo! Got a bikini scene!'" Larter said. "Nobody wants to do it. Those are the hardest for me," she continued. "I don't enjoy them. It's just part of the story that I'm telling, and I'm an actress, so I get on board. But those are definitely my least favorite."

"In the end, anytime you have to put on a bathing suit and walk in front of anybody, it's really difficult," she said. "When I look around, the sexiest women I know are the women that own it. So, part of getting there with Angela is owning it."

"But no matter what, it's like, I've got to spend all this time fighting off my own insecurities, my own anxiety, to be able to put on that bikini and walk into these scenes," she admitted.